July’s meeting was a refreshing and novel break from our usual meeting format. We had a taster session of dance and chair yoga from the vibrant and energetic Natalie of AKASA Dance and Yoga, based in Clevedon.
Natalie had us moving and shaking to begin with during a very enjoyable short dance section, followed by the more sedate chair yoga. Lots of ladies joined in and seemed to be having a great time.
There was time for a tea break, followed by the business meeting, and I for one left the hall with a spring in my step.
